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Showing posts from January, 2026

Is Your Child’s Knee Pain Linked to Flat Feet? Here’s What Parents Need to Know

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  Knee pain in children is often overlooked, but in many cases, the root cause can be flat feet . Flat feet, also known as pes planus , occur when the arches of the feet don’t develop properly, causing the entire sole to touch the ground. This seemingly minor condition can have a significant impact on a child’s posture, mobility, and joint health. Dr. Vidyasagar, MBBS, M.S (Orthopedics), Consultant Pediatric Orthopedic Surgeon at KIMS Sunshine Hospitals, Udai Omni Hospitals & Rainbow Children's Hospitals , emphasizes the importance of early detection and treatment to prevent long-term complications. Understanding Flat Feet in Children Flat feet can be congenital or acquired . Some children are born with naturally low arches, while others may develop flat feet due to muscle weakness, ligament laxity, or postural issues as they grow. While mild flat feet often don’t cause symptoms, more pronounced cases can lead to misalignment of the legs and subsequent strain on the knees, hip...

Is Your Child Walking Pigeon-Toed? Why Early Pediatric Orthopedic Evaluation Matters

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  Watching your child take their first steps is always an exciting milestone. However, some parents notice that their child’s feet point inward while walking, a condition commonly known as in-toeing or pigeon-toed walking . Many parents wonder, “Will my child outgrow this naturally?” The answer isn’t always straightforward. Timely assessment by a pediatric orthopedic specialist can make a significant difference in ensuring proper leg and foot alignment, preventing long-term complications, and promoting confident walking. Understanding In-Toeing (Pigeon-Toed Walking) In-toeing is a common concern among toddlers. It occurs when a child’s feet turn inward while walking or running, rather than pointing straight ahead. This walking pattern can result from several underlying causes, including: Femoral Anteversion: The thigh bone (femur) rotates inward, commonly seen in children aged 2–5 years. Tibial Torsion: The shin bone (tibia) twists inward, often observed in toddlers who crawl or...